I am a Registered Social Worker with experience providing counselling support for both individuals and groups. I offer a therapeutic process that is Holistic, Feminist, Anti-oppressive, Trauma-informed and Client-centered. Together we can explore and understand the spaces in your life where you may feel stuck, gently fostering desired growth. Using a non-judgemental, compassionate approach, I support clients in developing awareness of their thoughts, feelings, body sensations and current coping skills. I draw on a number of therapeutic modalities, giving space for each person’s unique capacity to heal.